Dinner In Minutes: Quick And Easy Instant Pot Ground Beef Recipes

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Ground beef is a versatile and budget-friendly ingredient that can be transformed into countless dishes. When paired with the convenience of an Instant Pot, you can whip up delicious and hearty meals in a fraction of the time. This guide explores a variety of quick Instant Pot recipes featuring ground beef, perfect for busy weeknights or whenever you crave a satisfying meal without the fuss.

Key Ingredients for Most Instant Pot Ground Beef Recipes:

Instant Pot Ground Beef Recipes – Kristine’s Kitchen

Ground Beef: Choose lean ground beef (90/10 or 85/15) for a healthier option. While fat adds flavor, excessive fat can make the dish greasy.

  • Onion and Garlic: These aromatics form the base of flavor in many dishes. Diced onion and minced garlic add depth and complexity.
  • Broth or Stock: Beef broth or vegetable broth adds moisture and savory flavor. Choose low-sodium broth if you’re watching your sodium intake.
  • Canned Diced Tomatoes: Crushed or diced tomatoes add acidity and body to the dish. They also help create a sauce base for many recipes.
  • Seasonings: Salt, pepper, paprika, chili powder, cumin, and oregano are common seasonings used in ground beef dishes. Experiment with different combinations to find your favorites.

  • Optional Ingredients: (These will vary depending on the recipe)

    Beans (kidney, black, pinto)

  • Corn
  • Bell peppers
  • Rice or Pasta
  • Cheese
  • Spices (cayenne pepper, smoked paprika, Italian seasoning)

  • Quick and Easy Instant Pot Ground Beef Recipes:

    Here are three popular Instant Pot recipes featuring ground beef:

    1. Instant Pot Beef Chili:

    This hearty chili is perfect for a cozy night in. It’s packed with flavor and protein, and can be easily customized with your favorite toppings.

    Ingredients:

    1 tablespoon olive oil

  • 1 pound ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 (28-ounce) can crushed tomatoes
  • 1 (15-ounce) can kidney beans, drained and rinsed
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 (15-ounce) can corn, drained
  • 1 (14.5-ounce) can diced tomatoes with green chilies (optional)
  • 4 cups beef broth
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

  • Instructions:

    1. Heat olive oil in the Instant Pot on “Sauté” mode. Add ground beef and cook until browned, breaking it up with a spoon.
    2. Add onion and garlic, cook for an additional minute until softened.
    3. Stir in crushed tomatoes, kidney beans, black beans, corn, diced tomatoes with chilies (if using), beef broth, chili powder, cumin, paprika, salt, and pepper.
    4. Cancel “Sauté” mode and close the lid. Pressure cook on high for 15 minutes. Let the pressure release naturally for 10 minutes, then release any remaining pressure manually.
    5. Serve hot with your favorite toppings, such as shredded cheese, sour cream, chopped onions, and cilantro.

    2. Instant Pot Beef and Rice Bowls:

    This customizable dish is a crowd-pleaser. It’s quick, easy, and perfect for meal prep.

    Ingredients:

    1 tablespoon olive oil

  • 1 pound ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 (15-ounce) can diced tomatoes, undrained
  • 1 cup beef broth
  • 1 cup brown rice, rinsed
  • 1 tablespoon soy sauce
  • 1 teaspoon brown sugar
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

  • Instructions:

    1. Heat olive oil in the Instant Pot on “Sauté” mode. Add ground beef and cook until browned, breaking it up with a spoon.
    2. Add onion and garlic, cook for an additional minute until softened.
    3. Stir in diced tomatoes, beef broth, rinsed brown rice, soy sauce, brown sugar, ginger, salt, and pepper.
    4. Cancel “Sauté” mode and close the lid. Pressure cook on high for 22 minutes for brown rice or 12 minutes for white rice. Let the pressure release naturally for 10 minutes, then release any remaining pressure manually.
    5. Fluff the rice with a fork and serve hot. Top with your favorite toppings, such as sliced avocado, sriracha, or a fried egg.